Share-a-Gift at MPH

I just wanted to remind everyone that MPH’s Share-A-Gift Tree is up at the store. For those of you who are not familiar, MPH sets up a Christmas tree in all their retail stores with gift tags for children from welfare homes like Salvation Army. The tag will tell you the name, gender and age of the recipient to help you choose a book for them. I normally try to

Kitchen Noob Survival Guide

Welcome to a new series of posts as I blog my adventures in cooking! Before this time last year, my best efforts involving any sort of cooking is instant noodles, plain egg omelette and the occasional sandwich. And by ‘sandwich’, I mean semi-flat stuff folded in a slice of bread. A defenseless sammich When I joined Studio 23’s bootcamp, eating healthy became a priority and the only way you can